Advantages of Swimming for Pregnants Women

  • Bel ve sırt ağrılarını azaltır.
  • Halsizlik ve yorgunluğu azaltır.
  • Psikolojik rahatlama sağlar, stresi önler.
  • Kasların güçlenmesini ve vücudun çevikleşmesini sağlar.
  • Hamilelikte aşırı kilo alımını engeller.
  • Uyku sorunlarınıa azaltır.
  • Kalp ve akciğerleri çok iyi çalıştıran bir spor olduğu için annenin ve bebeğin daha bol
    oksijen almasını sağlar.
  • Gebelikte tansiyon yükselmesi ile ilgili problemleri önler.
  • Bazı hamilelerde sabah bulantılarının azalmasını sağlar.

İyi tatiller.

Op. Sibel Malkoç, MD

Gynecology and Obstetrics Specialist

Dr. Sibel Malkoç attended many domestic and international training seminars and congresses during 25 years of specialised physician service.

Pregnancy follow-up, urinary incontinence surgery and laser treatments, genital aesthetic surgery and laser applications and vaginismus treatment are of special interest.

It serves its patients especially in surgical and laser-assisted Vagina aesthetics.

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